Supplements

Creatine

Not Another Boring Creatine Guide: Answers to FAQs and Lesser-Known Benefits
Creatine by Examine.com
Creatine 101 — What Is It and What Does It Do?
Double Your Gains With Plain Creatine Monohydrate

Protein

Animal VS. Plant Protein: Which Is Better?
Animal Protein vs. Plant Protein: Which Is Best for Building Muscle?
What is the best protein source for building muscle?
Obesity and Protein Intake

BCAA
Branched Chain Amino Acids (BCAAs) are three amino acids that benefit muscle growth.
FREE FORM BRANCHED-CHAIN AMINO ACIDS (BCAAS)

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